5/14/24 5/14/24

The Bus Ticket that taught Me the Extent of a Mother’s Love

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3/11/24 3/11/24

A Simple Method for an Extraordinary Reset

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2/12/24 2/12/24

The Path to Love isn’t What We Think

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1/29/24 1/29/24

6 Words that Helped me Reach the Summit (Literally & Metaphorically)

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10/16/23 10/16/23

A Gentle 4-Step Practice for Settling the Mind

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10/10/23 10/10/23

In Times of Conflict: A War Cry from Pema Chödrön to take Radical Responsibility

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9/18/23 9/18/23

Setting an Intention: How to Live a Life Without Regrets & Inspire Others

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9/4/23 9/4/23

Community-Builders: 10 Reasons to Join a Meditation Immersion

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8/11/23 8/11/23

Why Community is the Answer to Everything

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7/7/23 7/7/23

Apology or Amends? The Perfect Yung Pueblo Quote to Help you Decide

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6/6/23 6/6/23

Mule Sh*t & Piss—& a Spiritual Awakening in Nepal

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5/2/23 5/2/23

The Ultimate Spiritual Journey: Taking a Modern-Day Pilgrimage

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4/11/23 4/11/23

If the Dalai Lama’s Behavior bothers you—Good. Now do something about It

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3/19/23 3/19/23

A Death Meditation to Inspire You to Live Your Best Life.

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2/27/23 2/27/23

5 Common Things we do that Destroy our Meditation Practice.

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1/5/23 1/5/23

Burn it Down, then Wait: a Mantra for the New Year.

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12/15/22 12/15/22

A Pema Chödrön Quote for When we Feel Unsettled.

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11/6/22 11/6/22

5 Simple Tips to Work with Election Anxiety

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9/22/22 9/22/22

2 Words from the Dalai Lama that Destroyed my Ego & Set me Free

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7/14/22 7/14/22

Mountaineering & Shamatha: 5 Precious Meditation Lessons we Need to Absorb

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